When spouses use threats, harassment, emotional abuse, stalking or – worst case scenario – physical violence to control how their partners behave, they are actually committing something that is known as domestic violence. Oftentimes victims think that they are the ones who are responsible for what happened to them, when in reality they are not.
Regardless of what the circumstances are, there is something very important that you need to remember, and that is that no one deserves to be abused in any way. When it comes to victims, it is very important for them to admit to themselves that they are either being abused or they are in an abusive relationship that they need end as soon as possible.
Victims of domestic violence should talk to their family, friends and neighbors about what they are going through. Domestic Violence Houston services and legal personnel can help with information and support, and reference can be very helpful as well.
Develop a Safety Plan
It is not always possible to avoid violence. In order to increase safety, knowing what to do in violent situations is something that is of the utmost importance. If you are being abused by your spouse and you are getting ready to leave them, keep in mind that safety is extremely important. Make some kind of a safety plan and know exactly what you are going to do once you leave the house.
Also, don’t think that safety is only important when the abuser is living with you. Sometimes, safety can be even more important when you are far away from the abuser, or at least when you think that you are far away from the abuser. What will you do to ensure that nothing bad happens to you or someone that is really close to you? Sit down and think about this question, because your actions might save your life someday.
Call for Help
In some cases, it is absolutely necessary for victims – as well as their family, friends and neighbors – to seek help from the police. There is no doubt about it – domestic violence is a crime, and not a small one! With that being said, victims should not be afraid to immediately call the police and tell them about what is happening to them. Calling the police may actually be all that you need to do to make the abuser stop using violence. This article might help recognize abusive behaviour early on, before the situation gets out of hand.
When you call the police, they will listen to you and investigate your story. This could result in the abuser getting arrested.
Seek Medical Treatment
Many injuries require immediate medical attention. If you have been physically or mentally abused, you should see a physician as soon as possible. And if you need to go to the court, a detailed medical report that contains information regarding your injuries could be very helpful. Also, your physician should take color photographs of each and every single one of your injuries and place them in an envelope.
Seek Community Help
When it comes to families that are struggling with domestic violence, there are many different services that can help them. There is a number of programs and hotlines in the community that offer referrals, counseling and emergency shelter. Victims can always seek help from the local police department, as well as local domestic violence agencies.
Many people who commit this awful crime were either abused themselves or witnessed some kind of abuse between their family members. Young people are usually more vulnerable to abuse than older people, and the reason why is because they are still learning what a healthy relationship really is. So, if your spouse is abusive towards you, you don’t need to worry too much, because there are some things that you can do to help yourself.
Acknowledging that you are not responsible for what you are going through is the first – and very important – step. Find someone you can trust and talk to them. Plan ahead and be prepared to leave the house – just in case it is absolutely necessary. Keep your most important documents and some of your money in a safe place that only you know about.
If you choose to continue living with your spouse, make sure to have a safety plan ready at all times. And one more thing – write down phone numbers of the police, as well as phone numbers of your family members and friends.